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Youth Wellness → Building a Family

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Building a Family


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Copy-ready tips and info on pregnancy, childbirth and baby's first year.

Help couples understand the physical, social and emotional changes that go with being pregnant, giving birth and caring for a new baby. This kit gives you an easy way to inform new families about what to expect and how to be ready. It covers topics such as budgeting for baby, morning sickness, prenatal exercises, choosing a delivery method, combating soreness after birth, breast-feeding vs. formula-feeding, sleeping and much more.

96 pages available in 2 formats:
-pdf files (CD-ROM)
-looseleaf with binder (Kopy Kit)

Includes:
Family Planning
To Have or Have Not: Should You Have a Baby Now?
Can You Afford a Baby?
Trying to Conceive: Tips for Success
From Contraception to Conception: Should You Rest Your Body in Between?
Preparing Your Body for Pregnancy: Nutrition, Weight Loss/Gain, Medication
Home Pregnancy Tests
Your Fertility: When to See Your Doctor
Other Options: When You Can't Conceive on Your Own
Other Options: Adoption and Surrogacy
Genetic Disorders: Is Your Baby at Risk?

Pregnancy and Childbirth
The Effects of Pregnancy on Your Body
Morning Sickness: Simple and Safe Remedies
Nutrition: Are You Eating for Two?
Fetal Development: How Your Baby Grows
Miscarriage
Pregnancy and Exercise
Prenatal Exercises
Pregnancy Danger Signs
Smoking, Alcohol, and Other Substances to Avoid
Fetal Alcohol Syndrome
Gestational Diabetes: Warning Signs
Toxemia and Other Complications
Prenatal Testing: Amniocentesis/Blood Tests/Physical Exams
What to Expect During Labor
False Labor: Learn to Read Your Body's Signals
Choosing a Medical Professional: Questions to Ask.
Childbirth Methods: Choosing a Delivery Method
Something for the Pain: Options During Childbirth

Multiple Pregnancy: What You Should Know Caesarean Section
VBAC: Vaginal Birth After Caesarean
Episiotomy: What You Should Know
Where to Have Your Baby: Home, Hospital, Childbirth Centers
A Birth Plan: What Is It and Do You Need One?
Telling Your Boss: When and How
Maternity Leave: What the Law Says
Tips for Choosing a Name

Caring For Baby
Newborn Care
Circumcision: Should You or Shouldn't You?
Feeding Your Baby
Bottle-Feeding
Breast-Feeding
Time to Wean?
Essential Baby Supplies
Diapers: Cloth vs. Disposable
Bathing Your Baby
Putting Your Baby to Bed
Bedtime Battles
Teething
Protecting Baby's Skin
Newborn Screening Tests
When Your Baby Is Sick
Giving Your Child Medicine: Safe and Easy Tips
Immunizations
Making the Most of Well-Baby Visits
Colic and Your Baby
Jaundice: What Is It?
Allergies and Your Baby
Milestones: Birth to 3 months
Milestones: 4 to 6 Months
Milestones: 7 to 9 months
Milestones: 10 to 12 months
Milestones: 18 months
Milestones: 2 years
Child-Proofing Your Home
Choosing a Safe Crib and Car Seat
Choosing a Day Care Provider

Caring For Mom
The Fourth Trimester: Caring for Yourself and Your Baby
Coping With the Baby Blues: Postpartum Depression
Whole Body Healing
Combating Soreness: Tips for Soothing Perineal Soreness
Living Without Sleep: Coping With Infant Sleep Patterns
Postpartum Exercises: The First Four Weeks
Exercise: A One Year Plan
Your Daily Nutrient Intake
Is There Sex After Baby?
Making Time for Mom
Your New Role: Dispelling The Myths of Motherhood
Creating a Support System
What Is a Doula?
Back to Work

Family Life
New Dads
Grandparents: Nurturing That Special Bond
Siblings: Is Rivalry Inevitable?
Communicating as a Family
Family Quiet Time
Mom and Dad Need Time, Too
In Your Bed: Should Baby Sleep There?
Separation Anxiety
Family Pets: Should Your or Shouldn't You?
To Work or Not to Work: A Financial Worksheet
Choosing to Stay at Home: Is It for You?
Working From Home: Are You Ready?
Juggling Work and Family: Practical Tips for Coping
Keeping the Budget Alive




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2450CD CD-ROM Price: $135.00 

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2450KK Kopy-Kit Price: $135.00 

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