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Minor Injuries andamp; Emergencies
Bruises: Four Ways to Ease the Pain
Burns: Six Steps for Relief
Cuts and Scrapes: Five Steps to Healing
Fainting: What to Do About It
Fatigue: How to End It
Fever: Ways to Fight a Fever
Frostbite: Protect Yourself From the Cold
Heat Exhaustion and Stroke: Tips to Beat the Heat
Heimlich Maneuver: How and When to Use It
Hyperventilation: How to Overcome It
Hypothermia: How to Warm Up
Nosebleeds: How to Stop the Flow
Puncture Wounds: How to Treat Them
Head, Throat andamp; Chest Problems
Allergies: 15 Ways to Relief
Colds and Flu: Remedies to Combat Them
Coughs: How to Get Rid of Them
Headaches: Ways to Stop the Pain
Laryngitis: Remedies to Soothe the Problem
Nasal Congestion: How to Breathe Easier
Sore Throat: How to Ease the Pain
Swollen Lymph Nodes: What They Mean |
Digestive Tract Problems
Constipation: Solutions for a Common Problem
Diarrhea: Tips for Fast Relief
Flatulence: How to Get Rid of Gas
Food Poisoning: How to Ride It Out
Heartburn: Tips to Stop the Pain
Hemorrhoids: How to Cope With Them
Nausea and Vomiting: How to Deal With an Uncomfortable Problem
Eye andamp; Ear Problems
Conjunctivitis: Find Relief From Pinkeye
Earaches: Tips to Ease the Pain
Styes: What to Do if You Have One
Swimmer's Ear: Tips for Relief and Protection
Skin Problems
Acne Remedies for Healthier Skin
Athlete's Foot: How to Get Rid of It
Blisters: How to End the Pain and Start the Healing
Boils: Tips to End the Suffering
Eczema: Ways to Stop the Itch
Hives: How to Get Fast Relief
Insect and Animal Bites and Stings: Tips to Ease the Pain and Prevent Infection
Itching: What You Can Do to Stop It
Rashes: How to Clear Them Up
Sunburn :12 Cooling Ways to Relief
Warts: How to Make Them Disappear |
Muscle andamp; Joint Problems
Backaches: Ways to Treat and Avoid the Pain
Muscle Pain: How to Get Relief
Stiff Neck: Tips to Get the Kinks Out
Strains and Sprains: Ways to Relieve the Pain
Tendinitis: How to Soothe the Problem
Mouth, Teeth andamp; Gums
Canker and Cold Sores: Ways to Soothe the Pain
Tartar and Plaque: 18 Ways to Care for Your Teeth
Toothache: 10 Ways to Take Away the Pain
Staying Healthy
Fitness Exercise for Health
Nutrition Eat Well for a Healthy Body
Stress Reduction: Relax Your Way to Health
Sleeping Well: Tips to Overcome Insomnia
Self-Care: Tools and Supplies Build Your Home Health Kit |
