Minor Injuries andamp; Emergencies Bruises: Four Ways to Ease the Pain Burns: Six Steps for Relief Cuts and Scrapes: Five Steps to Healing Fainting: What to Do About It Fatigue: How to End It Fever: Ways to Fight a Fever Frostbite: Protect Yourself From the Cold Heat Exhaustion and Stroke: Tips to Beat the Heat Heimlich Maneuver: How and When to Use It Hyperventilation: How to Overcome It Hypothermia: How to Warm Up Nosebleeds: How to Stop the Flow Puncture Wounds: How to Treat Them
Head, Throat andamp; Chest Problems Allergies: 15 Ways to Relief Colds and Flu: Remedies to Combat Them Coughs: How to Get Rid of Them Headaches: Ways to Stop the Pain Laryngitis: Remedies to Soothe the Problem Nasal Congestion: How to Breathe Easier Sore Throat: How to Ease the Pain Swollen Lymph Nodes: What They Mean |
Digestive Tract Problems Constipation: Solutions for a Common Problem Diarrhea: Tips for Fast Relief Flatulence: How to Get Rid of Gas Food Poisoning: How to Ride It Out Heartburn: Tips to Stop the Pain Hemorrhoids: How to Cope With Them Nausea and Vomiting: How to Deal With an Uncomfortable Problem
Eye andamp; Ear Problems Conjunctivitis: Find Relief From Pinkeye Earaches: Tips to Ease the Pain Styes: What to Do if You Have One Swimmer's Ear: Tips for Relief and Protection
Skin Problems Acne Remedies for Healthier Skin Athlete's Foot: How to Get Rid of It Blisters: How to End the Pain and Start the Healing Boils: Tips to End the Suffering Eczema: Ways to Stop the Itch Hives: How to Get Fast Relief Insect and Animal Bites and Stings: Tips to Ease the Pain and Prevent Infection Itching: What You Can Do to Stop It Rashes: How to Clear Them Up Sunburn :12 Cooling Ways to Relief Warts: How to Make Them Disappear |
Muscle andamp; Joint Problems Backaches: Ways to Treat and Avoid the Pain Muscle Pain: How to Get Relief Stiff Neck: Tips to Get the Kinks Out Strains and Sprains: Ways to Relieve the Pain Tendinitis: How to Soothe the Problem
Mouth, Teeth andamp; Gums Canker and Cold Sores: Ways to Soothe the Pain Tartar and Plaque: 18 Ways to Care for Your Teeth Toothache: 10 Ways to Take Away the Pain
Staying Healthy Fitness Exercise for Health Nutrition Eat Well for a Healthy Body Stress Reduction: Relax Your Way to Health Sleeping Well: Tips to Overcome Insomnia Self-Care: Tools and Supplies Build Your Home Health Kit |