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Chemical Dependency
Use or Abuse? Diagnosing Dependency
Men, Drinking andamp; Drugs
Women, Drinking andamp; Drugs
Teens, Drinking andamp; Drugs
Families, Drinking andamp; Drugs
Recovering Families
Children of Alcoholics
Cross-Dependency: The Hidden Danger
Understanding Codependency
The Dry Drunk: A Hazard to the Nonusing Alcoholic
Is Alcoholism Inherited?
Sobriety: Cleaning Up Your Act
Sober Self-Image: Building Self-Esteem
Living Sober: Tips for Maintenance
Recognizing Relapse: When Best Intentions Fail
Relapse andamp; Recovery
Sound Eating for Sober Living
Residential Treatment Programs: What to Expect
Aftercare: Life After Treatment
Drug Testing
Smoking
Nicotine Addiction: Why Tobacco Is a Habit-Forming Drug
Smokeless Tobacco: Not a Safe Alternative to Cigarettes
It's Time to Stop Smoking: Some Tips on How to Quit
If You Quit Smoking Cold Turkey: What to Expect
Self-Help Groups for Smokers: With a Little Help From Your Friends
One Smoke-Free Day at a Time: Behavior Modification Techniques
Life After Cigarettes: Avoiding Smoker's Relapse
No More Cigarettes, No More Pounds
Smoking Diary
Other Addictions
Eating Disorders: An Overview
Warning Signs of Eating Disorders: When Food Becomes a Problem
Anorexia Nervosa
Bulimia
Understanding Eating Triggers: Obstacles to Recovery
Are You a Workaholic?
Working Well: Overcoming Workaholism
Are You a Compulsive Gambler? Recognizing the Syndrome
Addicted to Love
Sexual Addiction: Diagnosing the Syndrome
Is Debt Dragging You Down? Recognizing the Syndrome
Overcoming Shopaholism: Sensible Spending
Credit Mania: Plastic Fantastic
Responsible Credit: Credit Management
Facts About Drugs
Alcohol
Caffeine
Cocaine
Crack Cocaine
Designer Drugs
Downers/Barbiturates
Hallucinogens
Heroin
Inhalants |
Marijuana
Narcotics
Over-the-Counter Drugs
PCP/Angel Dust
Speed/Amphetamines
Steroids
Tobacco
Tranquilizers
Drug Terminology
Body andamp; Mind
AIDS Answers: Dispelling Myths
When a Coworker Has HIV/AIDS: Tips for Support
When a Loved One Has HIV/AIDS: Tips for Support
Safe Sex: How to Reduce the Risk of STDs
PMS: Tips for Coping
Healthy Lifestyle: Elements of Living Well
Becoming a Healthy Eater
Safety Attitude: Daily Awareness of Safety and Security
Behavior Change: Changing for the Better
Being Your Best: A Mental Health Overview
Understanding Common Phobias: What Are You Afraid of?
Self-Esteem: Building a Positive Self-Image
Post-Traumatic Stress: Understanding the Syndrome
How to Avoid Burnout: Awareness and Tips
Say Something Positive: How Self-Talk Affects Your Attitude
Learning to Love: Tips for Loving Yourself
Setting Goals: Tips for Realistic Goal Setting
How to Set Priorities
Decision Making
Expect the Best: Setting Realistic Expectations
Assertiveness: Saying "Yes," Saying "No"
Understanding Anger: Cause and Effects
Good Grief: Moving Toward Acceptance
Depression: Understanding the Disorder
Suicide
Holiday Blues: How to Survive the Holidays
Getting the Most From Your Leisure Time
Understanding Guilt: Cause and Effects
Learn to Laugh: It May Be the Best Medicine
Legal Troubles: Common Situations Finding and Using Legal Help: A Resource Guide
Financial Planning: Why You Need It
How to Budget: Strategies
Personal Budget Worksheet
Interpersonal Relationships
Intimacy: If You Love Yourself, It Works
Making Yourself Understood: Here's a Way to Do It Better
Feeling Good About Child Care: Guidelines for Choosing What's Best
How to Protect Your Children: Guarding Against Child Neglect and Abuse
Helping Children to Protect Themselves
The Invisible Child Abuse: How to Spot Emotional Assault
Being There for Your Teenager: How to Keep Communication Honest
The Single Parent Challenge: What You Need, What You Get
Troubled Teens: What to Expect, What to Do
Talking to Your Kids About Alcohol: When 'Social Drinking' Becomes Addiction
Talking to Your Kids About Drug Abuse: Keeping the Lines of Communication Open |
Talking to Your Kids About Personal Safety: Avoiding Accidents and Crime
Talking to Your Kids About Sex: Honesty Is the Best Policy
Talking to Your Kids About Smoking: They Can Break the Habit Before It Starts
Talking to Your Kids About Violence
Talking to Your Kids About Nutrition: Getting Beyond Junk Food
Talking to Your Kids About Stress
Talking to Your Kids About AIDS: Education Can Help Protect Them
Incest: Understanding the Unimaginable
When Violence Touches You: Common Stresses and Solutions
When Violence Touches Loved Ones: Common Stresses and Solutions
Violence at Work
Dealing With Death at Work
The Addicted Teenager: What Parents Can Do
Step-Families: Blending the Familiar With the New
Addicted Families: Understanding and Getting Help
Family Communication: Keeping the Love Lines Open
Feeling Good About Each Other: Communication Keeps Relationships Fresh
Now Hear This! The Other Half of Clear Communication
Eldercare: Being a Caregiver
Deciding to Be a Caregiver: Eldercare
Finding Quality Eldercare: Resources and Referrals
Understanding the Cycle of Abuse
Help for Abused Women: Making the Change
Domestic Violence: An Overview
Difficult People: You Can Deal With Them
Coping With Change
The Jekyll and Hyde Years: Tips for Parents of Teens
Expecting a Baby? Expect Some Changes
New Parent Stress: Know What to Expect
The Change of Life: Coping With the Effects of Menopause
Is That All There Is? Managing Midlife Crisis
Empty Nest Syndrome: What It Is and How to Cope
Living With Divorce: Surviving the Changes in Your Life
Divorce and the Family: How to Help the Kids
When a Loved One Dies: Coping With Loss
Your New Job: Solutions for Common Stresses
Your New Home
Getting Married: Joyful, Stressful, Manageable
Planning for Your Future Retirement
Young at Heart: Enjoying Your Golden Years
Coping With Chronic Illness: Strategies for Patients
A Loved One Is Chronically Ill: Tips for Caregivers
Goodbye-Hello: Tips About Relocation
You've Been Laid Off! Coping With Job Loss
Reorganization: How to Go With the Flow
I'm So Happy, Why Am I So Stressed? The Ups and Downs of Promotion
Job Transfer: A Change Could Be Good
When You Become the Boss: Tips for a Smooth Transition
Office Dating: Is It a Good Idea?
Workplace Sexual Harassment: What It Is, What to Do
Corporate Growth: Maintaining the Personal Touch
New Responsibilities: Making Your Own Opportunities
Computer Literacy: Tips for Taming the Machine
Tips for Successful Shift Work
Illiteracy |
